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Calendar of Alli Scibisz - December, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 back at it

Run: 6.11 mile
Aqua Jog Time: 01:00:00

27 uc pool

Aqua Jog Time: 01:00:00

28 it's chilly out

Comments: 1
Run: 5.00 mile
Aqua Jog Time: 01:00:00

29 treadmill runnin

Run: 5.00 mile
Aqua Jog Time: 01:00:00

30 trotting in frick

Run: 6.00 mile
Aqua Jog Time: 01:00:00

1
2 southside

Run: 5.20 mile

Run: 27.31 mile
Aqua Jog Time: 05:00:00

3

Aqua Jog Time: 01:00:00

4 tranquil

Run: 6.30 mile
Aqua Jog Time: 01:00:00

5 treadmill

Comments: 1
Run: 6.75 mile
Aqua Jog Time: 01:00:00

6

Aqua Jog Time: 01:00:00

7 uc forever

Run: 6.00 mile
Aqua Jog Time: 01:00:00

8 sheks

Run: 6.00 mile

9 reg beech

Run: 5.00 mile

Aqua Jog Time: 05:00:00
Run: 30.05 mile

10 back in the pool

Aqua Jog Time: 01:00:00

11 riverview

Run: 7.00 mile
Aqua Jog Time: 01:00:00

12 mt wash

Run: 7.10 mile

13 mornin aqua jog

Aqua Jog Time: 01:00:00

14 9 mile variantion

Run: 8.60 mile

15 exploring the north hills

Run: 8.10 mile

16 short beech

Run: 4.30 mile

Aqua Jog Time: 03:00:00
Run: 35.10 mile

17 off
18 shiprock extended

Run: 7.30 mile

19 along the beach

Run: 6.50 mile

20 treadmill

Run: 6.25 mile
Run Time: 00:50:00
Run Pace: 08:00 /mile

21 north shore

Run: 5.20 mile

22 a classic

Run: 6.90 mile

23 longer beach loop

Run: 8.30 mile

Run: 40.45 mile
Run Time: 00:50:00

24 off

Elliptical Time: 00:50:00

25 shiprock

Run: 7.10 mile

26 woodland/shiprock

Run: 7.50 mile

27 great gate

Comments: 1
Run: 7.00 mile

28 treadmill

Run: 7.00 mile

29 shiprock

Run: 7.00 mile

30 10 mile beach loop

Run: 10.00 mile

Elliptical Time: 00:50:00
Run: 45.60 mile

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