The daily log of Alec Hill for Saturday, February 02, 2019

No Title

Run

: 1.50 Mile(s) : 00:00:00 : : : 0.0

Elliptical

: 0.00 Mile(s) : 01:00:00 :

Daily Note

1.5 miles on the treadmill + 60 mins on the elliptical. Heart rate up in the 180s on the elliptical. Lifting afterwards

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