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Calendar of Aidan Roo - December, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 8x400 with [maherhar] et al

Run: 4.00 mile

26 "And we haven't even started on 'falcon'!"
27 I can always count on the dentist

Run: 4.00 mile

28 Pop-Up Homeless Camp

Run: 5.00 mile

29 Sorry Bro

Run: 5.50 mile

30 Why So Stressed?
1 "It's not a real run if you don't hate part of it"

Comments: 1
Run: 7.00 mile

Run: 25.50 mile

2 But we've got another one after this!

Run: 4.00 mile

3 Maybe, maybe not

Run: 2.00 mile
Bike: 10.50 mile

4 Can't let this be an off day

Run: 6.00 mile

5 Today's source of confusion
6 Light Rain

Run: 5.50 mile

7 Disillusioned

Comments: 1
Run: 8.00 mile

8 And I'll call it there

Run: 3.00 mile

Run: 28.50 mile
Bike: 10.50 mile

9 I am my very own pace group

Comments: 1
Run: 4.50 mile

10 Biking in the rain

Bike: 9.00 mile

11 Can't Y'all Read the Signs?

Run: 6.00 mile

12 Lake Union Skyline

Bike: 14.00 mile

13 Faster than a sports car

Run: 6.00 mile

14 Didn't Leave the House

Comments: 3
Yoga Time: 00:20:00

15 Better and Better

Run: 10.00 mile

Run: 26.50 mile
Bike: 23.00 mile
Yoga Time: 00:20:00

16 What sort of ladder is this?

Run: 5.50 mile
Bike: 6.00 mile

17 Most Stairs are Too Steep

Run: 3.50 mile

18 Didn't think this was going to be this far

Run: 10.00 mile

19 Atmospheric River, day 1

Comments: 1
Yoga Time: 00:35:00

20 Atmospheric River, day 2
21 Before it gets dark

Run: 6.00 mile

22 SysAdmin of the SysAdmins

Run: 5.50 mile

Run: 30.50 mile
Bike: 6.00 mile
Yoga Time: 00:35:00

23 We'll call this here...

Run: 2.00 mile

24 Say it once, say it twice

Run: 5.50 mile

25 We've had one, yes
26 Where the Bus Doesn't Go

Run: 5.50 mile

27 Felt good, might regret later

Run: 9.50 mile

28 "Your song still needs a chorus...

Run: 9.00 mile

29 Sleep? I need Sleep!

Run: 31.50 mile

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