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Calendar of Andrew George - April, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1

Bike Time: 00:52:00

2

Bike Time: 00:50:00

3

Bike Time: 00:47:20

4

Bike Time: 01:01:00

5

Bike Time: 00:58:00
Elliptical Time: 00:08:00

6

Elliptical Time: 00:28:00
Bike Time: 00:15:00

Bike Time: 04:43:20
Elliptical Time: 00:36:00

7

Weight: 135.00 lbs.
Bike Time: 00:03:00
Elliptical Time: 01:03:00

8

Elliptical Time: 00:53:30

9

Elliptical Time: 00:55:00

10

Elliptical Time: 00:50:00

11

Bike Time: 00:35:00
Elliptical Time: 00:22:00

12

Run Time: 00:07:00
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:25:00
Bike Time: 00:15:00

13

Bike Time: 00:45:00
Elliptical Time: 00:05:00

Bike Time: 01:38:00
Elliptical Time: 04:33:30
Run Time: 00:07:00

14

Bike Time: 00:20:00
Elliptical Time: 00:46:00

15

Run: 1.70 mile
Run Time: 00:12:34
Run Pace: 07:23.52 /mile
Run Shoe: {ShoeID:38461}

16

Elliptical Time: 00:51:00

17

Run: 2.06 mile
Run Time: 00:15:17
Run Pace: 07:25.14 /mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:25:00

18

Elliptical Time: 00:50:00

19

Run: 2.58 mile
Run Time: 00:19:32
Run Pace: 07:34.26 /mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:22:00

20

Run: 0.13 mile
Run Shoe: {ShoeID:38461}
Bike Time: 00:05:00
Elliptical Time: 00:44:00

Bike Time: 00:25:00
Elliptical Time: 03:58:00
Run: 6.47 mile
Run Time: 00:47:23

21

Run Time: 00:05:00
Run Shoe: {ShoeID:38461}
Elliptical Time: 01:06:00

22

Run: 2.75 mile
Run Time: 00:20:33
Run Pace: 07:28.36 /mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:20:00

23

Run: 0.25 mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:40:30

24

Run: 2.86 mile
Run Time: 00:21:06
Run Pace: 07:22.65 /mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:30:00

25

Elliptical Time: 00:47:00

26

Run: 2.95 mile
Run Time: 00:21:29
Run Pace: 07:16.94 /mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:31:00

27

Elliptical Time: 00:46:00
Bike Time: 00:06:00

Run: 8.81 mile
Run Time: 01:08:08
Elliptical Time: 04:40:30
Bike Time: 00:06:00

28

Elliptical Time: 01:05:00
Bike Time: 00:05:00

29

Run: 3.03 mile
Run Time: 00:22:12
Run Pace: 07:19.60 /mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:34:00

30

Elliptical Time: 00:52:00

1

Run: 3.15 mile
Run Time: 00:23:27
Run Pace: 07:26.66 /mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:12:00

2

Elliptical Time: 00:43:00

3

Run: 3.18 mile
Run Time: 00:23:10
Run Pace: 07:17.10 /mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:27:00

4

Run: 3.46 mile
Run Time: 00:25:28
Run Pace: 07:21.61 /mile
Run Shoe: {ShoeID:38461}
Elliptical Time: 00:20:00

Elliptical Time: 04:13:00
Bike Time: 00:05:00
Run: 12.82 mile
Run Time: 01:34:17

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