The daily log of Andrew George for Tuesday, July 02, 2019

No Title

Run

: 2.93 Mile(s) : 00:28:59 : 00:09:53.51 /mile : : 0.0

Run

: 4.30 Mile(s) : 00:37:00 : 00:08:36.27 /mile : : 0.0

Daily Note

Did 2 MiMS runs today both were awesome. ran with a new team, met new people, great recovery day. Also did pushups and burpees at the morning run, got my butt kicked I can't do push ups. Core, lift.

Comments