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Calendar of Anshul Sankaran - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27
28
29

Run: 5.50 mile
Run Shoe: saucony triumph iso 2
Exercise Bike Time: 00:20:00

30 Treadmill Tempo

Run: 8.00 mile
Run Shoe: saucony triumph iso 2

31 Normal Run

Run: 6.00 mile
Run Shoe: saucony triumph iso 2

1 Cass

Run: 6.00 mile
Run Shoe: saucony triumph iso 2

2 Bemis Long

Run: 10.00 mile
Run Shoe: saucony triumph iso 2

Run: 35.50 mile
Exercise Bike Time: 00:20:00

3
4 800s

Run: 6.00 mile
Run Shoe: saucony triumph iso 2

5 Ty Warner

Run: 8.25 mile
Run Shoe: saucony triumph iso 2

6 Sick
7 8x400

Run: 6.75 mile
Run Shoe: saucony triumph iso 2

8 Pre-Meet

Run: 4.25 mile
Run Shoe: saucony triumph iso 2

9 Meet

Run: 4.50 mile
Run Shoe: saucony triumph iso 2

Run: 29.75 mile

10
11 Long Run

Run: 12.50 mile
Run Shoe: saucony triumph iso 2

12 Graue

Run: 6.50 mile
Run Shoe: saucony triumph iso 2
Exercise Bike Time: 00:10:00

13 3x1600 Tempo

Run: 8.00 mile
Run Shoe: saucony triumph iso 2

14 Sick
15 Sick
16 Sick: Updated

Run: 27.00 mile
Exercise Bike Time: 00:10:00

17
18
19
20
21
22
23
24
25
26
27
28
1
2
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