<

Calendar of Anshul Sankaran - February, 2019

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27
28
29

Run: 5.50 mile
Run Shoe: saucony triumph iso 2
Exercise Bike Time: 00:20:00

30 Treadmill Tempo

Run: 8.00 mile
Run Shoe: saucony triumph iso 2

31 Normal Run

Run: 6.00 mile
Run Shoe: saucony triumph iso 2

1 Cass

Run: 6.00 mile
Run Shoe: saucony triumph iso 2

2 Bemis Long

Run: 10.00 mile
Run Shoe: saucony triumph iso 2

Run: 35.50 mile
Exercise Bike Time: 00:20:00

3
4 800s

Run: 6.00 mile
Run Shoe: saucony triumph iso 2

5 Ty Warner

Run: 8.25 mile
Run Shoe: saucony triumph iso 2

6 Sick
7 8x400

Run: 6.75 mile
Run Shoe: saucony triumph iso 2

8 Pre-Meet

Run: 4.25 mile
Run Shoe: saucony triumph iso 2

9 Meet

Run: 4.50 mile
Run Shoe: saucony triumph iso 2

Run: 29.75 mile

10
11 Long Run

Run: 12.50 mile
Run Shoe: saucony triumph iso 2

12 Graue

Run: 6.50 mile
Run Shoe: saucony triumph iso 2
Exercise Bike Time: 00:10:00

13 3x1600 Tempo

Run: 8.00 mile
Run Shoe: saucony triumph iso 2

14 Sick
15 Sick
16 Sick: Updated

Run: 27.00 mile
Exercise Bike Time: 00:10:00

17
18 Lungs
19 Lungs
20 Lungs
21 Prospect

Run: 4.25 mile
Run Shoe: saucony triumph iso 2

22 Beaver

Run: 4.00 mile
Run Shoe: saucony triumph iso 2

23 Run + Bike

Run: 4.00 mile
Run Shoe: saucony triumph iso 2
Exercise Bike Time: 00:40:00

Run: 12.25 mile
Exercise Bike Time: 00:40:00

24
25 Sick
26 Sick
27 Sick
28 Beaver

Run: 4.50 mile
Run Shoe: saucony triumph iso 2

1 Threshold

Comments: 1
Run: 6.75 mile
Run Shoe: saucony triumph iso 2

2 Solo Long Run

Run: 8.00 mile
Run Shoe: saucony triumph iso 2

Run: 19.25 mile

Please enter your exercise information