The daily log of Anshul Sankaran for Thursday, April 12, 2018

12x200

Run

: 8.50 Mile(s) : 00:00:00 : : saucony triumph iso 2 : 0.0

Daily Note

Hit 33-35 with the first 4 being around 35 then dropping to 34 for the all but the last one which was 33. Felt really tight and sore today so icing and rolling a lot. HM and ice bath afterwards.

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