The daily log of Arthur Dzieniszewski for Tuesday, March 20, 2018

Recovery Run (Schen

Run

: 7.50 Mile(s) : 00:54:03 : 00:07:12.4 /mile : ASICS GT-2000 : 0.0

Run

: 0.25 Mile(s) : 00:01:07 : 00:04:28 /mile : ASICS GT-2000

Split

: 100.00 Meter(s) : 00:00:17 : 00:04:33.57 /mile : Recovery Run : Roads : 0.0 : 0.00 Yard(s) : 0.00 : 0.00

Split

: 100.00 Meter(s) : 00:00:17 : 00:04:33.57 /mile : Recovery Run : Roads : 0.0 : 0.00 Yard(s) : 0.00 : 0.00

Split

: 100.00 Meter(s) : 00:00:17 : 00:04:33.57 /mile : Recovery Run : Roads : 0.0 : 0.00 Yard(s) : 0.00 : 0.00

Split

: 100.00 Meter(s) : 00:00:16 : 00:04:17.48 /mile : Recovery Run : Roads : 0.0 : 0.00 Yard(s) : 0.00 : 0.00
: 0.0

Daily Note

Just really wet and muddy. Wanna take recovery more seriously now.

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