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Calendar of Adam Schwartz - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1
2
3
4
5
6
7
8
9
10
11

Run: 4.03 mile
Run Time: 00:35:34
Run Pace: 08:49.52 /mile

12

Run: 3.78 mile
Run Time: 00:46:03
Run Pace: 12:10.95 /mile

13

Run: 7.81 mile
Run Time: 01:21:37

14
15
16
17

Run: 1.30 mile
Run Time: 00:12:01
Run Pace: 09:14.61 /mile

18

Run: 1.50 mile
Run Time: 00:12:34
Run Pace: 08:22.66 /mile

19

Run: 1.50 mile
Run Time: 00:12:24
Run Pace: 08:16 /mile

20

Run: 4.30 mile
Run Time: 00:36:59

21

Run: 1.00 mile
Run Time: 00:08:24
Run Pace: 08:24 /mile

22

Run: 1.50 mile
Run Time: 00:12:34
Run Pace: 08:22.66 /mile

23
24
25
26
27

Run: 2.50 mile
Run Time: 00:20:58

28
29
30
31
1
2
3
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