<

Calendar of Andrew Clegg - August, 2018

Change Month
>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 off
31 Stupid rain!!!

Run: 9.05 mile
Run Time: 01:04:14
Run Pace: 07:05.85 /mile
Run Shoe: Guide 10 - Red/Blue
1 Accidental fast finish

Run: 9.25 mile
Run Time: 01:04:13
Run Pace: 06:56.54 /mile
Run Shoe: Hoka Clifton 5 - Black
2 HAH back at it

Run: 8.00 mile
Run Time: 00:58:26
Run Pace: 07:18.25 /mile
Run Shoe: Hoka Clifton 5 - Black
3 Mental Health run

Run: 9.62 mile
Run Shoe: Hoka Clifton 5 - Black
4 Drag Queen Fest

Run: 8.13 mile
Run Time: 00:59:15
Run Pace: 07:17.26 /mile
Run Shoe: Hoka Clifton 5 - Black
5 Long Run

Run: 11.00 mile
Run Time: 01:20:20
Run Pace: 07:18.18 /mile
Run Shoe: Hoka Clifton 5 - Black

Run: 55.05 mile
Run Time: 05:26:28
6 the lady’s last day of summer

Run: 8.15 mile
Run Time: 00:59:26
Run Pace: 07:17.54 /mile
Run Shoe: Hoka Clifton 5 - Black
7 What is my watch doing?!?!

Run: 8.25 mile
Run Time: 00:55:41
Run Pace: 06:44.96 /mile
Run Shoe: NB fuel core rush 3 - coral
8 accuracision

Run: 9.05 mile
Run Time: 01:04:08
Run Pace: 07:05.19 /mile
Run Shoe: Hoka Clifton 5 - Black
9 run

Run: 8.10 mile
Run Time: 00:57:53
Run Pace: 07:08.76 /mile
Run Shoe: Hoka Clifton 5 - Black
10 run

Run: 8.00 mile
Run Time: 00:58:02
Run Pace: 07:15.25 /mile
Run Shoe: Hoka Clifton 5 - Black
11 eagle creek long run

Run: 12.00 mile
Run Time: 01:32:00
Run Pace: 07:40 /mile
Run Shoe: Hoka Clifton 5 - Black
12 short run

Run: 6.45 mile
Run Time: 00:46:30
Run Pace: 07:12.55 /mile
Run Shoe: NB fuel core rush 3 - coral

Run: 60.00 mile
Run Time: 07:13:40
13 T-6 days

Run: 7.00 mile
Run Time: 00:50:41
Run Pace: 07:14.42 /mile
Run Shoe: Hoka Clifton 5 - Black
14 reminiscing

Run: 6.00 mile
Run Time: 00:43:08
Run Pace: 07:11.33 /mile
Run Shoe: Hoka Clifton 5 - Black
15 Separate ways

Run: 5.55 mile
Run Time: 00:38:53
Run Pace: 07:00.36 /mile
Run Shoe: Hoka Clifton 5 - Black
16 In the pool

Swim: 1275.00 yd
Swim Time: 00:27:30
Swim Pace: 37:57.57 /mile
17 off
18 off
19 Move in

Run: 5.00 mile
Run Time: 00:36:12
Run Pace: 07:14.4 /mile
Run Shoe: Hoka Clifton 5 - Black

Run: 23.55 mile
Run Time: 02:48:54
Swim: 0.72 mile
Swim Time: 00:27:30
20 "Shall we begin?"

Run: 6.00 mile, 3.00 mile(9.00 mile)
Run Time: 00:20:26(00:20:26)
Run Pace: 06:48.66 /mile
Run Shoe: NB fuel core rush 3 - coral, Hoka Clifton 5 - Black
21 Grandma in the woods

Run: 3.00 mile, 7.00 mile(10.00 mile)
Run Time: 00:21:15, 00:50:07(01:11:22)
Run Pace: 07:05 /mile, 07:09.57 /mile
Run Shoe: Hoka Clifton 5 - Black, Hoka Clifton 5 - Black
22 title

Run: 6.75 mile
Run Time: 00:47:15
Run Pace: 07:00 /mile
Run Shoe: NB 880
23 Hydrating with Miracle Water

Run: 9.00 mile
Run Time: 01:02:51
Run Pace: 06:59 /mile
Run Shoe: NB 880
24 “Tom”

Run: 8.50 mile
Run Time: 01:01:08
Run Pace: 07:11.52 /mile
Run Shoe: NB 880
25 421 run

Run: 9.50 mile
Run Time: 01:07:27
Run Pace: 07:06 /mile
Run Shoe: Hoka Arahi
26 week recap

Run: 52.75 mile
Run Time: 05:30:29
27 run chat with coop

Run: 5.05 mile
Run Time: 00:36:42
Run Pace: 07:16.03 /mile
Run Shoe: NB 880
28 Turns out you can't do a workout if you can't eat

Run: 6.50 mile
Run Shoe: NB fuel core rush 3 - coral
29 Getting out of my own head

Run: 6.00 mile
Run Time: 00:43:20
Run Pace: 07:13.33 /mile
Run Shoe: NB 880
30 BATTLEFIELD!

Run: 3.00 mile, 6.50 mile(9.50 mile)
Run Shoe: NB 880, NB 880
31 stormy pre meet

Run: 5.00 mile
Run Time: 00:35:00
Run Pace: 07:00 /mile
Run Shoe: Hoka Clifton 5 - Black
1 Tik Tok (Home invite)

Run: 4.00 mile, 3.00 mile, 4.00 mile(11.00 mile)
Run Time: 00:21:50(00:21:50)
Run Pace: 07:16.66 /mile
Run Shoe: NB 880, NB 880, Spikes
2 EATIN’ (week recap)

Run: 10.60 mile
Run Time: 01:17:58
Run Pace: 07:21.32 /mile
Run Shoe: Hoka Arahi

Run: 53.65 mile
Run Time: 03:34:50
Please enter your exercise information