Run: 6.20 mile
Run Time: 00:48:39
Run Pace: 07:50.80 /mile
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Run: 6.20 mile
Run Time: 00:48:12
Run Pace: 07:46.45 /mile
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Run: 5.02 mile
Run Time: 00:38:40
Run Pace: 07:42.15 /mile
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Run: 5.00 mile
Run Time: 00:44:54
Run Pace: 08:58.8 /mile
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3
longest run of the year!!
Run: 12.00 mile
Run Time: 01:32:37
Run Pace: 07:43.08 /mile
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Run: 40.92 mile
Run Time: 04:33:02
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Run: 5.85 mile
Run Time: 00:44:08
Run Pace: 07:32.64 /mile
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Run: 5.02 mile
Run Time: 00:38:50
Run Pace: 07:44.14 /mile
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Run: 5.70 mile
Run Time: 00:44:41
Run Pace: 07:50.35 /mile
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Run: 6.19 mile
Run Time: 00:47:03
Run Pace: 07:36.05 /mile
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Run: 10.04 mile
Run Time: 01:14:18
Run Pace: 07:24.02 /mile
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Run: 3.15 mile
Run Time: 00:23:56
Run Pace: 07:35.87 /mile
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Run: 43.05 mile
Run Time: 04:32:56
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Run: 6.20 mile
Run Time: 00:48:01
Run Pace: 07:44.67 /mile
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Run: 5.03 mile
Run Time: 00:38:29
Run Pace: 07:39.04 /mile
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Run: 11.23 mile
Run Time: 01:26:30
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