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Calendar of abby levine - August, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 riding solo

Run: 7.45 mile
Run Time: 00:56:35
Run Pace: 07:35.70 /mile

28 chasing the sun (or is it chasing us?)

Run: 4.82 mile
Run Time: 00:37:13
Run Pace: 07:43.27 /mile

29 gotta get swole

Run: 8.12 mile
Run Time: 01:01:46
Run Pace: 07:36.40 /mile

30 this log is boring sorry

Run: 6.36 mile
Run Time: 00:48:48
Run Pace: 07:40.37 /mile

31 sleeping in !!

Run: 6.81 mile
Run Time: 00:50:03
Run Pace: 07:20.96 /mile

1 schvitzing

Run: 11.74 mile
Run Time: 01:28:52
Run Pace: 07:34.17 /mile

2 it's my grandma's bday

Run: 6.23 mile
Run Time: 00:48:02
Run Pace: 07:42.60 /mile
CoreCompleted

Run: 51.53 mile
Run Time: 06:31:19

3 road work ahead

Run: 7.29 mile
Run Time: 00:55:21
Run Pace: 07:35.55 /mile

4 wet

Run: 7.37 mile
Run Time: 00:55:41
Run Pace: 07:33.32 /mile
CoreCompleted

5 when do pickups become a fartlek

Run: 8.08 mile
Run Time: 01:01:18
Run Pace: 07:35.19 /mile

6 pit jumps

Run: 6.70 mile
Run Time: 00:51:16
Run Pace: 07:39.10 /mile

7 movin' out (1977)

Run: 7.12 mile
Run Time: 00:54:29
Run Pace: 07:39.12 /mile

8 pdx!!!

Run: 7.00 mile
Run Time: 00:52:50
Run Pace: 07:32.85 /mile

9 poor man's altitude

Run: 12.10 mile
Run Time: 01:28:54
Run Pace: 07:20.82 /mile

Run: 55.66 mile
Run Time: 06:59:49

10 swoosh!!

Run: 7.03 mile
Run Time: 00:51:16
Run Pace: 07:17.55 /mile

11 paging IT

Run: 6.25 mile
Run Time: 00:48:50
Run Pace: 07:48.8 /mile

12 witch's castle

Run: 7.25 mile
Run Time: 00:57:09
Run Pace: 07:52.96 /mile

13 restin' the ankles

Run: 7.63 mile
Run Time: 00:57:24
Run Pace: 07:31.37 /mile

14 emmy!!!!!!!

Run: 12.00 mile
Run Time: 01:28:57
Run Pace: 07:24.75 /mile

15 alli!!!!!

Run: 6.10 mile
Run Time: 00:53:21
Run Pace: 08:44.75 /mile

16 bye alli

Run: 6.01 mile
Run Time: 00:48:45
Run Pace: 08:06.68 /mile
CoreCompleted

Run: 52.27 mile
Run Time: 06:45:42

17 only bought 4 lbs on pasta

Run: 7.00 mile
Run Time: 00:53:05
Run Pace: 07:35 /mile
CoreCompleted

18 girl goes to jupyter

Run: 7.63 mile
Run Time: 00:56:48
Run Pace: 07:26.65 /mile
CoreCompleted

19 it's the cliiiiiiiiiimb

Run: 6.20 mile
Run Time: 00:51:14
Run Pace: 08:15.80 /mile
CoreCompleted

20 peace love leif

Run: 7.20 mile
Run Time: 00:55:06
Run Pace: 07:39.16 /mile
CoreCompleted

21 not a toe-riffic run

Run: 1.35 mile
Run Time: 00:11:04
Run Pace: 08:11.85 /mile

22 ~rest~
23 toe-tally not cool

Run: 3.06 mile
Run Time: 00:22:53
Run Pace: 07:28.69 /mile
CoreCompleted

Run: 32.44 mile
Run Time: 04:10:10

24 r&r type vibes

Run: 2.34 mile
Run Time: 00:17:37
Run Pace: 07:31.70 /mile
CoreCompleted

25 off day 1 !!

CoreCompleted

26 off day 2 !!

CoreCompleted

27 off day 3 !!

CoreCompleted

28 off day 3.5 ??

Run: 1.25 mile
Run Time: 00:09:09
Run Pace: 07:19.2 /mile
CoreCompleted

29 off day 4.5 !!

CoreCompleted

30 fit was fire

Bike: 9.18 mile
Bike Time: 00:42:02
Bike Pace: 04:34.72 /mile
CoreCompleted

Run: 3.59 mile
Run Time: 00:26:46
Bike: 9.18 mile
Bike Time: 00:42:02

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