The daily log of abby levine for Friday, September 27, 2019

ragwEED

Run

: 8.80 Mile(s) : 00:00:00 : : : 0.0

Daily Note

everyone's fav workout!! Four mile repeats on the bridle path (3min rest) with Kristen, Val, and Wade down/up splits were 6:01, 6:06, 6:01, 6:19. Was feeling good for 3 especially on the first uphill bc I focused on the second 400m which is always the worst. Zoned out a bit on the last one when I got tired and fell off pace but still happy with this hot n sweaty workout

Comments