The daily log of abby levine for Sunday, September 22, 2019

whole squad --> 3RHT

Run

: 12.10 Mile(s) : 01:31:10 : 00:07:32.06 /mile : : 0.0

Daily Note

woke up feeling crappy but talked to Coach and figured I would at least attempt the MP. Ended up feeling fine if a bit foggy on the WU and actually felt best during the fast miles. Splits were 6:45, 6:41, 6:42, 6:38, 6:37, 6:34 I think, not quite what I was doing this summer but really glad I got a workout in being kinda sick. Felt absolutely awful after but rehydrating and resting now!

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