The daily log of abby levine for Friday, September 20, 2019

freshmen year throwback

Run

: 8.30 Mile(s) : 00:00:00 : : : 0.0

Daily Note

rip to working out on Flagstaff but I had missed the disc golf course hill <3 did 10 by ~200m reps with recovery going back down, groups kept shifting but we all had a time. Felt good but def weird to do a workout with such short reps, legs p dead by the end as expected. Longer WU and CD bc the workout itself was lower mileage

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