The daily log of abby levine for Thursday, September 12, 2019

squad things

Run

: 7.12 Mile(s) : 00:56:11 : 00:07:53.45 /mile : : 0.0

Run

: 600.00 Meter(s) : 00:00:00 : : : 0.0

Daily Note

tranquil with a gang which then became a bigger gang when we all linked up, Frick was nice bc it's fricking hot rn. Did a couple 30 sec surges in the mix to spice things up, strides and weight room after per usual. Lots of Gatorade to keep hydrated so everyonE PLEASE DRINK LOTS OF FLUIDS ok thanks bye

Comments