The daily log of abby levine for Friday, September 06, 2019

porta potty party


: 9.40 Mile(s) : 00:00:00 : : : 0.0

Daily Note

morning fartlek before driving home for the weekend, glad Paru also had to go early with me <3 went 6x 3:00 on 2:00 off and 4x 1:00 on 1:00 off on the oval. Felt pretty solid and all the reps were just at/under 6:00 pace but arms did start to feel heavy and numb after like 4 reps. Not as bad as Tuesday but hopefully that stops happening