The daily log of abby levine for Tuesday, August 20, 2019

git up n at 'em

Run

: 9.80 Mile(s) : 00:00:00 : : : 0.0

Exercise Bike

: 0.00 Mile(s) : 00:20:00 :

Daily Note

first workout done but oof. 10 sets of 2:00 on, 2:00 off with Kate, Val, and Paru. Legs felt tired after waking up early, probs still adjusting to east coast time, got thru 7 sets feeling solid at like 6:00 min pace but then got dropped on the last couple. Got in the Normatecs after which helped. Lit times in the spin studio in the afternoon for a short shake out!!

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