The daily log of abby levine for Sunday, August 18, 2019

and we back!!

Run

: 11.80 Mile(s) : 01:31:09 : 00:07:43.47 /mile : : 0.0

Daily Note

back with friends!!! ran to the point from our house with Val + Wade which added on enough, my watch jumped distance at one point so distance is approx. I was expecting the humidity to be bad and it truly delivered, hydrated decently but gotta step it up for this week. Good news was that my quads felt way better, probs just needed the extra recovery

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