The daily log of abby levine for Friday, August 16, 2019

one! more! day!!

Run

: 10.00 Mile(s) : 01:08:43 : 00:06:52.3 /mile : : 0.0

Daily Note

had to use the Nike gyms and showers one last time after work :'( did 7 mi MP on Hollister. Again my watch was whack but p sure the 1600m splits were 6:20, :24, :24, :21, :27, :25, :22. Starting out my right quad was super tight which is ahhh but after WU/drills it felt better, gonna be careful w/ that tho. Otherwise last solo (!!) workout felt good! CD mile was a slog bc I got a narsty side stitch

Comments