The daily log of abby levine for Thursday, August 15, 2019

procuring picnics


: 6.80 Mile(s) : 00:53:24 : 00:07:51.17 /mile : : 0.0

Daily Note

legs were still v sore, did some leg swings before and gradually felt better as the run went on but still not great. Kept the lift after mostly upper body to give my quads a break. Went down the bike path for one last loop of Tualitin :') s/o to those trails for testing my ankle stability all summer. I actually stretched, rolled out with a lacrosse ball (tbt bucknell @liam) and did some core!! hopefully gonna feel good for MP tomorrow