The daily log of abby levine for Sunday, August 11, 2019

moving out

Run

: 7.74 Mile(s) : 00:56:35 : 00:07:18.63 /mile : : 0.0

Daily Note

couldn't remember if it was supposed to be 6 or 8 reps of 2' on, 2' off so I did 7, felt really good tho so not mad about the extra rep. Ons were all around/under 6:00 pace and the offs right about 8:00 pace. On my way back I ran by a bunch of bikers and then realized there was some event happening and the bridge was totally blocked :) super cool :) lots of jogging and dodging smols

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