The daily log of abby levine for Friday, August 09, 2019

tgi(s)f

Run

: 8.50 Mile(s) : 01:05:35 : 00:07:42.94 /mile : : 0.0

Daily Note

at Nike in the morning with Maddy from Michigan, thought about doing the fartlek today but wanted to run with a friend. Ended up being a good choice bc my legs were v tired so I skipped lifting today too. Not great since I probably won't be able to this weekend, but hoping that with lower mileage/less work stress next week I can make some quality gainz. Not sure exact distance since the trails are always wonky but right around 8.5

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