The daily log of abby levine for Wednesday, July 24, 2019

heard michelle wie speak!!

Run

: 11.70 Mile(s) : 01:29:36 : 00:07:39.48 /mile : : 0.0

Daily Note

90% long run with Wade + Emmy on Leif Erickson again, there was some trail race happening so parking was impossible rip. Overall felt fine, tad sore from yesterday but def was nice to go a lil shorter. According to Strava, one of my miles was grade adjusted to a 3:44 so I'm calling that my mile PR from now on!

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