The daily log of abby levine for Monday, July 22, 2019

actually did strides wow go me


: 7.13 Mile(s) : 00:56:25 : 00:07:54.75 /mile : : 0.0


: 600.00 Meter(s) : 00:00:00 : : : 0.0

Daily Note

whole squad today! Ran with Em + 2 gals who run for UMich + one from Virginia Tech, we went all around Hollister and Tualatin. I tripped over a root and got scraped up and my shoulder was wonky for a hot sec but I finished up the run ok. Lifted after, a tad limited bc of the fall but got er done. First "hot" day in awhile, high was 86 but glad it's not nearly as bad as out east IF YOU'RE READING THIS DRINK WATER pls n thank u