The daily log of abby levine for Friday, July 19, 2019

super fast ppl

Run

: 8.10 Mile(s) : 01:01:46 : 00:07:37.53 /mile : : 0.0

Core

: Completed

Daily Note

solo after work on the bike trail + a Tualitin loop from Coach K. Tried to keep it relaxed so legs are happy for the tempo. I tried to get in on the Normatec they have but they were all booked :( Went to watch the Stumptown Twilight Meet after and saw Elise Cranny, Centro, and Shannon Rowbury TEAR IT UP also fangirl-ed over Emily Infeld ugh pros are so cool

Comments