The daily log of abby levine for Wednesday, July 10, 2019

absolutely no hurdling whatsoever I swear

Run

: 8.10 Mile(s) : 01:12:15 : 00:08:55.18 /mile : : 0.0

Core

: Completed

Run

: 600.00 Meter(s) : 00:00:00 : : : 0.0

Daily Note

same Saltzman loop as last week in Forest Park with Wade and Emmy, felt even hillier than last time tbh. A little slippery bc it was still wet and muddy and the footing is p rough on these trails but there were no injuries bless up. Did some uphill/downhill strides after on the trail measured by my watch, not an enjoyable experience but gotta start somewhere!

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