The daily log of abby levine for Friday, April 05, 2019

allll by myseeeeeeelf

Run

: 10.10 Mile(s) : 00:00:00 : : : 0.0

Daily Note

except Emmy and Wade joined me for my warm-up which was appreciated. Went up to the oval for 1600 (5:43), 25 min tempo (4.06), 1200 (4:18) with 3 min jog in between. 1200 was p rough at the end but felt solid on the tempo, s/o to Jacob and Matt for cheering me on. Got a mean side stitch on the CD rip

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