The daily log of abby levine for Tuesday, April 02, 2019

color of my spandex

Run

: 9.90 Mile(s) : 00:00:00 : : : 0.0

Daily Note

some poor wardrobe choices were made but it all worked out. Warm and sunny workout with Paru and Kristen 4x4x400 with 100j between reps and 4:00j between sets. All were 81-82 with the last one 77, felt p controlled until the last set was a bit of a grind. Lifting after was a toughie, legs are quite sore now :(

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