The daily log of abby levine for Wednesday, February 13, 2019

just in time for core

Run

: 9.30 Mile(s) : 00:00:00 : : : 0.0

Daily Note

back to Pitt after a 3 week hiatus, really missed it (not). Longer workout with Emmy and Megan bc no race this weekend, 5x1000 w/ 3:00j and 4x200 w/ 1:30j in 3:35,3:35,3:34,3:35,3:31, 37,38,38,37. K's felt solid, 200s were kinda rough but we survived

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