The daily log of abby levine for Wednesday, February 06, 2019

coach controls the weather

Run

: 8.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

short n speedy today with 8x300 and no rain!! I would say who I did the workout with but you should probs already know...splits were all 57-58, ending on a 55 (damn who is she). Felt pretty good, not too hard aerobically but everything is sore rip. Longer cooldown bc we're mileage gals

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