The daily log of abby levine for Monday, January 28, 2019

no pitt no problems

Run

: 8.15 Mile(s) : 00:00:00 : : : 0.0

Daily Note

was ~40 degrees when we started and oh boy it felt so good to do a workout outside!! 20 min tempo on Jail Trail, ended up running 3.28 miles (6:05 avg) for that part. Pretty happy with the pace since that's my fastest tempo, and didn't feel dead at the end either. CD up Bates was less than fun rip

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