The daily log of abby levine for Tuesday, January 01, 2019

go cougars

Run

: 8.10 Mile(s) : 00:00:00 : : : 0.0

Daily Note

6k tempo on a track in 23:16 while boys fartlek-ed, was mad windy on the backstretch but I kept pretty even pacing, was hoping to pick it up more towards the end but still a good effort. Finished with 4x200 which I now realize was supposed to be 6x200 oops, they were p slow anyway tho I think all 41.

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