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Calendar of abby levine - July, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 look at all those chickens

Run: 4.00 mile
Run Time: 00:28:53
Run Pace: 07:13.25 /mile

26 it don't bite YES IT DO

Run: 3.50 mile
Run Time: 00:25:24
Run Pace: 07:15.42 /mile
Bike: 9.00 mile
CoreCompleted

27 the power of god and anime

Elliptical Time: 00:35:00
CoreCompleted

28 michael with a b

Run: 3.39 mile
Run Time: 00:25:04
Run Pace: 07:23.65 /mile
Bike: 4.00 mile

29 these boys HOT

Run: 4.75 mile
Run Time: 00:34:58
Run Pace: 07:21.68 /mile

30 i can't believe you've done this

Bike: 16.50 mile
CoreCompleted

1 mother trucker dude

Run: 3.97 mile
Run Time: 00:30:01
Run Pace: 07:33.65 /mile
Bike: 6.30 mile

Run: 19.61 mile
Run Time: 02:24:20
Bike: 35.80 mile
Elliptical Time: 00:35:00

2 back at it again in krispy kreme

Run: 4.63 mile
Run Time: 00:34:02
Run Pace: 07:21.03 /mile
CoreCompleted

3 cool guy syndrome

Bike: 13.60 mile
CoreCompleted

4 hello friend? friend?

Run: 4.00 mile, 600.00 m(4.37 mile)
Run Time: 00:29:28(00:29:28)
Run Pace: 07:22 /mile
CoreCompleted

5 hello friend? pt 2

Run: 3.91 mile
Run Time: 00:30:01
Run Pace: 07:40.61 /mile
Bike: 6.30 mile

6 that was legitness

Run: 5.38 mile
Run Time: 00:40:00
Run Pace: 07:26.09 /mile
CoreCompleted

7 Taylor enable your comments!

Bike: 13.00 mile

8 *kid crying while running an xc race*

Run: 1.99 mile, 2.29 mile(4.28 mile)
Run Time: 00:15:00, 00:15:01(00:30:01)
Run Pace: 07:32.26 /mile, 06:33.44 /mile
Bike: 2.60 mile

Run: 22.57 mile
Run Time: 02:43:32
Bike: 35.50 mile

9 why you always lying mhmmmm

Run: 4.05 mile
Run Time: 00:30:01
Run Pace: 07:24.69 /mile
Bike: 6.30 mile

10 i can't swim

Run: 6.03 mile
Run Time: 00:45:01
Run Pace: 07:27.92 /mile
CoreCompleted

11 off
12 good times

Run: 5.44 mile, 600.00 m(5.81 mile)
Run Time: 00:39:55(00:39:55)
Run Pace: 07:20.25 /mile

13 big time rush

Run: 4.05 mile
Run Time: 00:30:10
Run Pace: 07:26.91 /mile

14 road work ahead?

Run: 6.76 mile
Run Time: 00:49:55
Run Pace: 07:23.04 /mile

15 tried my best

Swim Time: 00:32:00
Bike: 10.20 mile
CoreCompleted

Run: 26.70 mile
Run Time: 03:15:02
Swim Time: 00:32:00
Bike: 16.50 mile

16 my favorite screamo band is probably big time rush

Run: 4.69 mile
Run Time: 00:35:01
Run Pace: 07:27.97 /mile
Swim Time: 00:20:00

17 he needs some milk

Run: 2.00 mile, 3.06 mile(5.06 mile)
Run Time: 00:15:01, 00:20:00(00:35:01)
Run Pace: 07:30.5 /mile, 06:32.15 /mile
Bike: 2.60 mile
CoreCompleted

18 club goin up (and down)

Run: 4.61 mile
Run Time: 00:35:00
Run Pace: 07:35.53 /mile
Bike: 6.30 mile

19 m e g a n !!!

Bike: 16.00 mile

20 why are you running

Run: 5.36 mile, 600.00 m(5.73 mile)
Run Time: 00:40:00(00:40:00)
Run Pace: 07:27.76 /mile

21 free the mane

Run: 7.30 mile
Run Time: 00:55:10
Run Pace: 07:33.42 /mile

22 maybe I like dirt

Run: 3.00 mile
Run Time: 00:21:21
Run Pace: 07:07 /mile
Bike: 11.00 mile

Run: 30.39 mile
Run Time: 03:41:33
Swim Time: 00:20:00
Bike: 35.90 mile

23 jkjk plan is changing

Run: 6.00 mile
Run Time: 00:43:23
Run Pace: 07:13.83 /mile

24 https://www.youtube.com/watch?v=smlrelAXi14

Run: 4.00 mile
Run Time: 00:29:33
Run Pace: 07:23.25 /mile
Elliptical Time: 00:25:00

25 i will survive

Run: 1.96 mile, 3.01 mile, 1.02 mile(5.99 mile)
Run Time: 00:15:09, 00:19:14, 00:08:15(00:42:38)
Run Pace: 07:43.77 /mile, 06:23.38 /mile, 08:05.29 /mile

26 xc: one hill of a sport! (haha so funny ik)

Run: 6.02 mile
Run Time: 00:48:01
Run Pace: 07:58.57 /mile

27 freedom!!

Swim Time: 00:45:00

28 "long" run

Run: 8.50 mile
Run Time: 01:05:21
Run Pace: 07:41.29 /mile

29 Running camp!!!

Run: 5.66 mile
Run Time: 00:46:28
Run Pace: 08:12.57 /mile

Run: 36.17 mile
Run Time: 04:35:24
Swim Time: 00:45:00
Elliptical Time: 00:25:00

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