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Calendar of abby levine - April, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 TJ's with a SQUAD

Run: 5.01 mile, 600.00 m(5.38 mile)
Run Time: 00:37:02(00:37:02)
Run Pace: 07:23.51 /mile

27 tracc attacc

Run: 8.00 mile

28 lets go to the beech

Run: 7.27 mile, 600.00 m(7.64 mile)
Run Time: 00:54:31(00:54:31)
Run Pace: 07:29.93 /mile

29 track is whack

Run: 6.40 mile

30 off
31 CMU Quad Meet-3k

Run: 7.00 mile

1 peace love hotmetal

Run: 6.00 mile
Run Time: 00:46:51
Run Pace: 07:48.5 /mile

Run: 40.43 mile
Run Time: 02:18:24

2 long beech, on a monday?? groundbreaking

Run: 8.16 mile, 600.00 m(8.53 mile)
Run Time: 00:59:25(00:59:25)
Run Pace: 07:16.88 /mile

3 track-a-lackin' (new shoes)

Run: 7.40 mile

4 training, but make it cross

Exercise Bike: 10.78 mile
Exercise Bike Time: 00:45:00
Exercise Bike Pace: 04:10.46 /mile

5 tranquilizer darts

Run: 6.46 mile, 600.00 m(6.83 mile)
Run Time: 00:49:28(00:49:28)
Run Pace: 07:39.44 /mile

6 xc throwback

Run: 9.00 mile

7 pointy

Run: 10.00 mile
Run Time: 01:15:45
Run Pace: 07:34.5 /mile

8

Run: 41.77 mile
Run Time: 03:04:38
Exercise Bike: 10.78 mile
Exercise Bike Time: 00:45:00

9 the side that's on the south

Run: 5.90 mile, 950.00 m(6.49 mile)
Run Time: 00:45:58(00:45:58)
Run Pace: 07:47.45 /mile

10 track hack

Run: 9.00 mile

11 frickity frack

Run: 6.42 mile, 600.00 m(6.79 mile)
Run Time: 00:49:09(00:49:09)
Run Pace: 07:39.34 /mile

12 trickity track

Run: 7.20 mile

13 off
14 Bucknell-5k

Run: 8.10 mile

15 buffalo valley rail trail

Run: 5.01 mile
Run Time: 00:36:31
Run Pace: 07:17.32 /mile

Run: 42.59 mile
Run Time: 02:11:38

16 c l a s s i c

Run: 7.31 mile, 600.00 m(7.68 mile)
Run Time: 00:54:48(00:54:48)
Run Pace: 07:29.79 /mile

17 back on (indoor) track

Run: 7.00 mile

18 bonding time

Run: 5.90 mile, 600.00 m(6.27 mile)
Run Time: 00:43:35(00:43:35)
Run Pace: 07:23.22 /mile

19 shoutout to shek

Run: 6.00 mile
Run Time: 00:44:06
Run Pace: 07:21 /mile

20 tic trac

Run: 7.50 mile

21 off
22 friendship with friendz

Run: 7.56 mile
Run Time: 00:58:06
Run Pace: 07:41.11 /mile

Run: 42.02 mile
Run Time: 03:20:35

23 a-track-tive

Run: 8.00 mile

24 regular ol' beech

Run: 4.75 mile, 600.00 m(5.12 mile)
Run Time: 00:36:13(00:36:13)
Run Pace: 07:37.47 /mile

25 hahaharip

Run: 1.89 mile
Run Time: 00:14:28
Run Pace: 07:39.25 /mile
Exercise Bike Time: 00:40:00

26 biking w/ friends

Bike: 8.36 mile
Bike Time: 00:35:00
Bike Pace: 04:11.19 /mile

27
28
29

Run: 15.01 mile
Run Time: 00:50:41
Exercise Bike Time: 00:40:00
Bike: 8.36 mile
Bike Time: 00:35:00

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