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Calendar of abby levine - March, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26
27
28 back @ it

Run: 5.50 mile

1 raining :(

Run: 5.00 mile
Run Time: 00:36:57
Run Pace: 07:23.4 /mile

2 ~~windy~~

Run: 5.80 mile
Run Time: 00:40:00
Run Pace: 06:53.79 /mile

3 quidditch!?

Run: 5.00 mile
Run Time: 00:36:03
Run Pace: 07:12.6 /mile

4

Run: 21.30 mile
Run Time: 01:53:00

5 3x1200

Run: 6.00 mile

6 ""hills""

Run: 5.00 mile
Run Time: 00:38:34
Run Pace: 07:42.8 /mile

7 tempo

Run: 7.00 mile

8 hotel ""hills""

Run: 3.50 mile
Run Time: 00:27:06
Run Pace: 07:44.57 /mile
Elliptical Time: 00:20:00

9 ASU ""hills""

Run: 6.50 mile
Run Time: 00:49:52
Run Pace: 07:40.30 /mile

10 outside!!! not on a track!!!

Run: 8.18 mile
Run Time: 01:01:56
Run Pace: 07:34.27 /mile

11

Run: 36.18 mile
Run Time: 02:57:28
Elliptical Time: 00:20:00

12 mesa community college

Run: 6.20 mile

13 peace out AZ

Run: 7.00 mile
Run Time: 00:53:36
Run Pace: 07:39.42 /mile

14 classic cct

Run: 6.23 mile
Run Time: 00:44:56
Run Pace: 07:12.74 /mile

15 pre-race

Run: 4.02 mile
Run Time: 00:29:42
Run Pace: 07:23.28 /mile

16 W&L 5k

Run: 7.00 mile

17 W&L "long" run

Run: 8.00 mile
Run Time: 01:04:22
Run Pace: 08:02.75 /mile

18

Run: 38.45 mile
Run Time: 03:12:36

19 back on (the) track

Run: 7.60 mile

20 bootleg long beech

Run: 7.15 mile, 600.00 m(7.52 mile)
Run Time: 00:54:10(00:54:10)
Run Pace: 07:34.54 /mile

21 ~snowy~ treadmillin'

Run: 6.60 mile
Run Time: 00:50:22
Run Pace: 07:37.87 /mile

22 reg beech + cathy add on

Run: 6.15 mile, 600.00 m(6.52 mile)
Run Time: 00:46:36(00:46:36)
Run Pace: 07:34.63 /mile

23 (abi)gail on the jail trail

Run: 8.00 mile

24
25 reservoir loop

Run: 9.00 mile
Run Time: 01:08:42
Run Pace: 07:38 /mile

Run: 45.25 mile
Run Time: 03:39:50

26 TJ's with a SQUAD

Run: 5.01 mile, 600.00 m(5.38 mile)
Run Time: 00:37:02(00:37:02)
Run Pace: 07:23.51 /mile

27 tracc attacc

Run: 8.00 mile

28 lets go to the beech

Run: 7.27 mile, 600.00 m(7.64 mile)
Run Time: 00:54:31(00:54:31)
Run Pace: 07:29.93 /mile

29 track is whack

Run: 6.40 mile

30 off
31 CMU Quad Meet-3k

Run: 7.00 mile

1 peace love hotmetal

Run: 6.00 mile
Run Time: 00:46:51
Run Pace: 07:48.5 /mile

Run: 40.43 mile
Run Time: 02:18:24

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