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Calendar of abby levine - February, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29
30

Run: 2.59 mile
Run Time: 00:20:22
Run Pace: 07:51.81 /mile

31

Elliptical Time: 00:30:00

1

Elliptical Time: 00:30:00

2
3
4

Run: 2.59 mile
Run Time: 00:20:22
Elliptical Time: 01:00:00

5 reunited with Pitt!

Run: 2.50 mile

6 x-train

Swim Time: 00:25:00

7 running!

Run: 3.04 mile
Run Time: 00:24:00
Run Pace: 07:53.68 /mile

8 fake workout

Run: 4.00 mile
Run Time: 00:29:45
Run Pace: 07:26.25 /mile

9 more running!

Run: 4.00 mile
Run Time: 00:30:45
Run Pace: 07:41.25 /mile

10 x-train

Elliptical Time: 00:45:00

11

Run: 13.54 mile
Run Time: 01:24:30
Swim Time: 00:25:00
Elliptical Time: 00:45:00

12 a workout!!!

Run: 6.00 mile

13 x-train

Exercise Bike: 9.59 mile
Exercise Bike Time: 00:40:00
Exercise Bike Pace: 04:10.26 /mile

14 2 mile tempo !

Run: 5.00 mile

15 eh

Run: 4.14 mile
Run Time: 00:30:30
Run Pace: 07:22.02 /mile

16
17
18 x-train

Bike: 9.62 mile
Bike Time: 00:40:00
Bike Pace: 04:09.48 /mile

Run: 15.14 mile
Run Time: 00:30:30
Exercise Bike: 9.59 mile
Exercise Bike Time: 00:40:00
Bike: 9.62 mile
Bike Time: 00:40:00

19 4x800

Run: 5.90 mile

20 hot

Run: 4.50 mile
Run Time: 00:32:47
Run Pace: 07:17.11 /mile

21 5x300 (with friends!)

Run: 5.25 mile

22 x-train

Exercise Bike: 8.40 mile
Exercise Bike Time: 00:35:00
Exercise Bike Pace: 04:10 /mile

23 pre race

Run: 3.00 mile
Run Time: 00:22:07
Run Pace: 07:22.33 /mile

24 yikes

Run: 5.00 mile

25

Run: 23.65 mile
Run Time: 00:54:54
Exercise Bike: 8.40 mile
Exercise Bike Time: 00:35:00

26
27
28 back @ it

Run: 5.50 mile

1 raining :(

Run: 5.00 mile
Run Time: 00:36:57
Run Pace: 07:23.4 /mile

2 ~~windy~~

Run: 5.80 mile
Run Time: 00:40:00
Run Pace: 06:53.79 /mile

3 quidditch!?

Run: 5.00 mile
Run Time: 00:36:03
Run Pace: 07:12.6 /mile

4

Run: 21.30 mile
Run Time: 01:53:00

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