Daily Note

Ran 3 miles in the morning before my hair appointment. Ran to Cascades for a quick workout. Creepy man was sitting inside the shelter. The workout: run 4 miles at 6:40 pace, result: avg. 6:45. The last mile felt really slow but I'm pretty sure we were close to the pace. I'm surprised I survived the entire run bc I've only been running for the past 5 days. I also looked super cool bc I had two dutch braids in my hair.