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Calendar of Abby - May, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 5.00 mile

27 frick!!!

Run: 6.30 mile

28 point!!!

Comments: 1
Run: 10.00 mile

29 V ez

Run: 5.00 mile

30 Long run in North Park

Comments: 1
Run: 15.00 mile

1 backpacking in Harpers Ferry

Comments: 1
Run: 5.50 mile
Hike: 13.10 mile

2

Hike: 11.50 mile

Run: 46.80 mile
Hike: 24.60 mile

3

Hike: 10.50 mile

4 recov

Run: 5.00 mile

5

Run: 8.00 mile

6

Run: 7.00 mile
Run Time: 00:53:31
Run Pace: 07:38.71 /mile

7

Run: 5.50 mile

8 Highland park

Run: 6.25 mile
Run Time: 00:49:12
Run Pace: 07:52.32 /mile

9 north park round 2

Run: 14.00 mile

Hike: 10.50 mile
Run: 45.75 mile
Run Time: 01:42:43

10
11 fartlek

Run: 7.00 mile

12 EZ

Run: 6.00 mile

13 lovely day by BILL WITHERS

Run: 10.00 mile

14

Run: 5.00 mile

15 summer runnin suuxxx

Run: 7.00 mile

16 GARBAGE

Run: 15.00 mile

Run: 50.00 mile

17 recov

Run: 4.00 mile

18

Run: 7.00 mile

19 no workout

Run: 8.00 mile

20

Run: 8.00 mile

21 NCR by myself

Comments: 1
Run: 14.58 mile
Run Time: 01:58:33
Run Pace: 08:07.86 /mile

22 Desert

Run: 5.00 mile

23 backpacking

Hike: 14.00 mile

Run: 46.58 mile
Run Time: 01:58:33
Hike: 14.00 mile

24 Day 2

Hike: 8.50 mile

25 Post gin and tonics :-p

Run: 6.00 mile

26 Morning trails...Kinda a dub

Run: 8.00 mile

27
28
29
30

Hike: 8.50 mile
Run: 14.00 mile

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