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Calendar of Abby - April, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 drive to MD
30

Run: 7.50 mile

31

Run: 7.00 mile

1 Grist Mill

Run: 5.50 mile

2 solo trailz

Run: 6.00 mile

3

Run: 8.00 mile

4 Single track trails

Run: 7.00 mile

Run: 41.00 mile

5 off- HIKE
6 Marathon training day 1

Run: 6.00 mile

7 and jump rope!

Comments: 1
Run: 5.15 mile

8

Comments: 1
Run: 9.00 mile

9

Run: 5.00 mile

10

Run: 6.00 mile

11 BWI airport loop

Run: 11.00 mile
Run Time: 01:26:28
Run Pace: 07:51.63 /mile

Run: 42.15 mile
Run Time: 01:26:28

12 Off- easter walk w the fam
13

Run: 6.00 mile

14 Centennial park!

Run: 7.25 mile

15

Run: 9.00 mile
Run Time: 01:07:54
Run Pace: 07:32.66 /mile

16

Run: 5.00 mile

17

Run: 6.00 mile

18 NCR out and back

Run: 14.00 mile
Run Time: 01:52:13
Run Pace: 08:00.92 /mile

Run: 47.25 mile
Run Time: 03:00:07

19
20 back in the burgh

Run: 5.50 mile

21

Run: 6.00 mile

22 mediocre

Comments: 1
Run: 9.00 mile
Run Time: 01:09:45
Run Pace: 07:45 /mile

23 EZ

Run: 4.50 mile

24

Run: 6.00 mile

25 FAiled long run w/ Wade

Run: 8.00 mile

Run: 39.00 mile
Run Time: 01:09:45

26

Run: 5.00 mile

27 frick!!!

Run: 6.30 mile

28 point!!!

Comments: 1
Run: 10.00 mile

29 V ez

Run: 5.00 mile

30 Long run in North Park

Comments: 1
Run: 15.00 mile

1 backpacking in Harpers Ferry

Comments: 1
Run: 5.50 mile
Hike: 13.10 mile

2

Hike: 11.50 mile

Run: 46.80 mile
Hike: 24.60 mile

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