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Calendar of Abby - April, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1 Marathon Training Day 1

Comments: 1
Run: 6.60 mile
Run Time: 00:50:54
Run Pace: 07:42.72 /mile

2 Easy run with Emma

Run: 5.50 mile

3

Comments: 1
Run: 8.50 mile

4 ez with max

Run: 5.00 mile

5

Run: 6.00 mile

6 LONG RUN #1 : 10 miles (Evanston Running Club)

Run: 10.00 mile
Run Time: 01:20:37
Run Pace: 08:03.7 /mile

Run: 41.60 mile
Run Time: 02:11:31

7
8 with track club

Run: 6.00 mile

9

Run: 6.00 mile

10

Comments: 1
Run: 9.80 mile
Run Time: 01:15:13
Run Pace: 07:40.51 /mile

11

Comments: 1
Run: 5.25 mile

12 with Sorrel + add-on

Run: 6.00 mile

13

Run: 12.68 mile
Run Time: 01:45:00
Run Pace: 08:16.84 /mile

Run: 45.73 mile
Run Time: 03:00:13

14
15 girls on the run practice

Run: 6.00 mile

16

Run: 5.00 mile
Elliptical Time: 00:25:00

17 workout Wednesday

Run: 10.00 mile

18 shakeout before PITTSBURGH

Run: 4.00 mile

19 slowing Alice down

Comments: 1
Run: 11.00 mile, 1.00 mile(12.00 mile)

20

Run: 37.00 mile
Elliptical Time: 00:25:00

21 with Alden

Run: 5.40 mile

22 solo

Run: 7.00 mile

23
24
25
26
27

Run: 12.40 mile

28
29
30
1
2
3
4
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