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Calendar of Abby - December, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1
2
3 easy Xtrain + climb

Elliptical Time: 00:30:00

4 Xtrain

Elliptical Time: 00:40:00

5
6 run with NINA!!! visiting for residency

Run: 5.50 mile

7

Run: 5.00 mile

Elliptical Time: 01:10:00
Run: 10.50 mile

8 with nora

Run: 6.00 mile

9 sick

Run: 6.00 mile

10 bike @ CMU

Bike Time: 00:50:30

11 Schen!

Run: 7.00 mile

12 treadmill!!!!

Run: 6.00 mile
Run Time: 00:47:01
Run Pace: 07:50.16 /mile

13 made it to frick...barely

Run: 6.25 mile

14 OFF

Run: 31.25 mile
Run Time: 00:47:01
Bike Time: 00:50:30

15 terribly hilly

Run: 5.00 mile

16

Run: 8.00 mile

17

Run: 5.00 mile
Elliptical Time: 00:25:00

18 grist mill

Run: 5.00 mile

19

Run: 5.00 mile

20 Trying to run on dark trail

Run: 4.50 mile

21 Rock creek

Run: 6.00 mile

Run: 38.50 mile
Elliptical Time: 00:25:00

22 Grist mill w Liz and Chelsea

Run: 5.50 mile

23 drive back to chicago lol
24 starved rock!!

Run: 9.50 mile

25

Run: 6.00 mile

26

Run: 6.00 mile

27 Beverly run through

Run: 6.00 mile

28 back in Rogers Park

Run: 7.00 mile
Run Time: 00:54:51
Run Pace: 07:50.14 /mile

Run: 40.00 mile
Run Time: 00:54:51

29

Run: 6.00 mile

30 NYC
31 Hudson River

Run: 7.00 mile

1
2

Run: 6.00 mile

3 Back in Chi!

Run: 7.00 mile

4

Comments: 1
Run: 10.00 mile

Run: 36.00 mile

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