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Calendar of Abby - October, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29
30 fartlek

Run: 7.00 mile

1

Run: 6.00 mile

2 off to Seattle

Comments: 1
Run: 9.80 mile

3 with Alli!

Run: 6.30 mile

4 Bellevue conference

Run: 6.00 mile

5 whoops HBD to me

Run: 35.10 mile

6 PIT LR

Run: 14.70 mile

7

Run: 5.50 mile

8 mini tempo w/ track club

Run: 7.00 mile

9

Run: 7.00 mile
Elliptical: 2.70 mile

10 EZ

Run: 5.50 mile

11 rainy, keepin it EZ

Run: 4.00 mile

12

Run: 16.20 mile

Run: 59.90 mile
Elliptical: 2.70 mile

13 Chicago Marathon cheering
14 Easy, feeling good, lovin the weather!

Run: 6.00 mile

15

Run: 10.00 mile

16

Run: 6.00 mile
Run Time: 00:47:10
Run Pace: 07:51.66 /mile

17
18
19

Run: 22.00 mile
Run Time: 00:47:10

20
21
22
23
24
25
26
27
28
29
30
31
1
2
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