The daily log of Other Archer for Saturday, February 08, 2020

Cemetery Workout

Run

: 13.30 Mile(s) : 01:28:00 : 00:06:36.99 /mile : Peg 35 Turbo : 0.0

Daily Note

w/ Pastore. 30 min steady (5:44) through the hilly cemetery. Then 4 x 1 on / 1 off.

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