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The daily log of Other Archer for Tuesday, November 21, 2017
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Double Lake
Run
Distance
:
10.00
Mile(s)
Time
:
01:07:00
Pace
:
00:06:42 /mile
Shoes
:
Asics
Avg HR
:
0.0
Run
Distance
:
3.00
Mile(s)
Time
:
00:20:05
Pace
:
00:06:41.66 /mile
Shoes
:
Asics
Avg HR
:
0.0
Daily Note
Double lake with Red Dog. He almost couldn't hang. Dub after a long nap
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