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Calendar of Aadi Mhatre - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 Around the block

Run: 3.15 mile
Run Time: 00:19:44
Run Pace: 06:15.87 /mile
Run Shoe: ghost 11 black

2 Along the Schuykill

Run: 4.94 mile
Run Time: 00:35:16
Run Pace: 07:08.34 /mile
Run Shoe: ghost 11 black

3
4
5
6 Prospect Park

Run: 5.50 mile
Run Time: 00:41:00
Run Pace: 07:27.27 /mile
Run Shoe: ghost 11 black

7

Run: 13.59 mile
Run Time: 01:36:00

8 First day of work

Run: 4.31 mile
Run Time: 00:26:47
Run Pace: 06:12.85 /mile
Run Shoe: ghost 11 black

9
10
11
12
13
14

Run: 4.31 mile
Run Time: 00:26:47

15
16
17
18 Post Happy Hour

Run: 5.12 mile
Run Time: 00:33:16
Run Pace: 06:29.84 /mile
Run Shoe: ghost 11 black

19
20 Haüs Long Run

Run: 9.03 mile
Run Time: 01:07:00
Run Pace: 07:25.18 /mile
Run Shoe: ghost 11 black

21 Avalon Beach Run

Run: 4.30 mile
Run Time: 00:33:32
Run Pace: 07:47.90 /mile
Run Shoe: ghost 11 black

Run: 18.45 mile
Run Time: 02:13:48

22
23 Back day

Run: 1.51 mile
Run Time: 00:10:00
Run Pace: 06:37.35 /mile
Run Shoe: ghost 11 black

24 Beast Mode

Run: 5.17 mile
Run Time: 00:31:29
Run Pace: 06:05.37 /mile
Run Shoe: ghost 11 black

25 Franklin stadium stairs

Run: 3.00 mile
Run Shoe: ghost 11 black

26
27
28 7 with evan

Run: 7.00 mile
Run Shoe: ghost 11 black

Run: 16.68 mile
Run Time: 00:41:29

29
30
31
1
2
3
4
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