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Calendar of Tristan Young - April, 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26
27 pre-meet

Run: 1.50 mile
Run Time: 00:20:00
Run Pace: 13:20 /mile

28 meet day

Run: 7.00 mile
Run Time: 01:00:00
Run Pace: 08:34.28 /mile

29 EASY shake out for meet tomorrow

Run: 2.00 mile
Run Time: 00:15:00
Run Pace: 07:30 /mile

30 meet day
31
1

Run: 10.50 mile
Run Time: 01:35:00

2
3 meet day

Run: 1.50 mile
Run Time: 00:12:00
Run Pace: 08:00 /mile

4

Run: 4.00 mile
Run Time: 00:35:00
Run Pace: 08:45 /mile

5
6
7
8

Run: 5.50 mile
Run Time: 00:47:00

9
10
11
12
13

Run: 5.00 mile, 4.00 mile(9.00 mile)
Run Time: 00:33:00, 00:26:40(00:59:40)
Run Pace: 06:36 /mile, 06:40 /mile

14
15

Run: 9.00 mile
Run Time: 00:59:40

16
17
18
19
20
21
22
23
24
25
26
27
28
29
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