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Calendar of DYoWhatUp20 - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Course plus

Run: 5.00 mile
Run Time: 00:40:00
Run Pace: 08:00 /mile
Run Shoe: Kinvara 8

1 Two!

Run: 3.00 mile
Run Time: 00:23:00
Run Pace: 07:40 /mile
Run Shoe: Kinvara 8

2
3
4
5
6

Run: 8.00 mile
Run Time: 01:03:00

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31
1
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3
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