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Calendar of Kevin Rayner - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Yes

Run: 8.50 mile

1 Late

Run: 10.10 mile

2 Easy Day :) +^

Run: 10.10 mile, 10.25 mile(20.35 mile)

3 In my Head

Run: 8.60 mile

4 Off
5 Back At It +

Run: 11.10 mile

6 No Return

Run: 11.40 mile

Run: 70.05 mile

7 Off
8 Poltava :(

Run: 7.20 mile

9 Bikes

Run: 10.20 mile

10 Doublez+^

Run: 7.50 mile, 10.00 mile(17.50 mile)

11
12
13

Run: 34.90 mile

14
15 Not Quite

Comments: 1
Run: 7.70 mile

16 Strashna

Run: 9.30 mile

17
18
19
20

Run: 17.00 mile

21
22
23
24
25
26
27
28 Hallowed Be Thy Name

Run: 8.50 mile

29 Infinite Dreams

Run: 8.10 mile

30 Sea of Madness
31 Flash of the Blade

Run: 10.20 mile

1 Die With Your Boots On

Comments: 1
Run: 15.20 mile

2
3

Run: 42.00 mile

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