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Calendar of Kevin Rayner - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Easier+

Run: 8.50 mile

31 Thunderbolt Death+^

Run: 6.70 mile

1 Victory at Home

Comments: 1
Run: 5.50 mile

2 Truth+^

Run: 8.10 mile

3 Slippery+

Run: 9.20 mile

4
5

Run: 38.00 mile

6 Coast

Run: 9.10 mile

7 Cruise +^

Run: 8.20 mile

8 Smooth

Run: 8.80 mile

9 Its All White Now...+

Run: 9.30 mile

10 Bitter+

Run: 8.20 mile

11 Yorkshire Wind + Kensington+^

Run: 5.30 mile

12 Still Cold+

Run: 9.80 mile

Run: 58.70 mile

13 Easy+

Run: 8.20 mile

14 Regular Run

Run: 9.20 mile

15
16
17
18
19

Run: 17.40 mile

20
21
22
23
24
25
26
27
28
29
30
31
1
2
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